This 4ft mini barbell weighs 5 lb and has a 50lb weight capacity. Ergonomic 22mm grip is compatible with all 2-inch Olympic weight plates.Cast from high-quality aluminum alloy, this short barbell resists bending and deformation. An anti-corrosion treatment prevents rust, ensuring long-term reliability. Six sections of premium knurling along the weightlifting Bar shaft increase friction without cutting into palms, providing a secure, slip-resistant grip. Copper bushings ensure a tight fit for superior stability.Suitable for women, youth, and beginners, this mini bar activates muscles correctly for fitness training.It accommodates exercises like squats, curls, deadlifts, presses, hip thrusts, bicep curls, upright rows, bent-over rows, and more. Lightweight and compact with multiple color options, this 4ft weight bar facilitates daily strength training, improves balance and control, and saves space when not in use. Designed with premium details for diverse exercises, this small barbell comes with HANDBODE's excellent customer service, ensuring a confident purchase.
  
‌Specifications: This 4ft mini barbell weighs 5 lb and has a 50lb weight capacity. Ergonomic 22mm grip is compatible with all 2-inch Olympic weight plates.
  
Durability: Cast from high-quality aluminum alloy, this short barbell resists bending and deformation. An anti-corrosion treatment prevents rust, ensuring long-term reliability.
  
Enhance User Experience: Six sections of premium knurling along the 5lb barbell shaft increase friction without cutting into palms, providing a secure, slip-resistant grip. Copper bushings ensure a tight fit for superior stability.
  
Versatility: Suitable for women, youth, and beginners, this lightweight mini barbell bar activates muscles correctly for fitness training. It accommodates exercises like strength training, weightlifting, squat, deadlift, bench press, curl, overhead press.
  
Aesthetic and Practical: Lightweight and compact with multiple color options, this 4ft weightlifting Bar facilitates daily strength training, improves balance and control, and saves space when not in use.